Health Tips

California / My Eating Habits / Healthy Eating

Eating nutritious meals in right-sized portions will help keep you and your family healthier.

Here are some tips to help you create healthy and balanced meals on a budget.

To get started, please click on one of the links below.

• Use The Healthy Eating Plate guide for creating healthy and balanced meals
• Explore ChooseMyPlate for tips on healthy eating, recipes, and more!
• Healthy eating recipes
• Meeting your healthy eating goals on a budget
• Healthy eating tips on a budget
• 10 tips for healthy eating
• 10 tips for adding more vegetables to your diet
• An interactive program to create your own meal plate!