Health Tips

California / My Eating Habits / My Sugared Beverage Intake

Avoiding sugary drinks is one of the best ways to improve your health.

Here are some tips about how to avoid sugary drinks and how to make choices that you and your family will enjoy.

To get started, please click on one of the links below.

• Learn more about how sugary drinks affect your health and how to choose healthy drinks
• Information about sugary drinks from First 5 Contra Costa
• 10 tips for making healthy beverage choices!