Health Tips

Colorado / My Eating Habits / My Sugared Beverage Intake / Other Resources

Print these tips for choosing better drinks from ChooseMyPlate.org (PDF) http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet19MakeBetterBeverageChoices.pdf

The American Academy of Family Physicians website, FamilyDoctors.org, explains why less sugar is better for your health. http://familydoctor.org/familydoctor/en/prevention-wellness/food-nutrition/sugar-and-substitutes/added-sugar-what-you-need-to-know.html

Facts about sugar sweetened sports drinks from the Yale Rudd Center. (PDF) http://www.yaleruddcenter.org/resources/upload/docs/what/policy/SSBtaxes/SSB_SportsDrinks_Spring2012%20.pdf