Health Tips
Colorado / My Tobacco Use / My Tips and Tools / Tools
I will use a nicotine substitute like the patch or gum
In order of effectiveness, here are a few methods to explore using to quit smoking.
Counseling and Medication
Combining counseling (in-person or telephone) with medication is more effective than using either method by itself. Talking with a counselor (in-person or by telephone) while also using a quit smoking medication will give you the best chance of quitting. ★★★★
Telephone counseling and support is available for free by calling 1-800-QUIT-NOW. Free
Varenicline (Chantix ®)
When used as directed, Varenicline pills can more than double your chances of quitting successfully ★★★
Cost may be free or significantly reduced through insurance, health plans, or clinics. $$ to $$$
Nicotine Patch, Gum, Lozenge or Inhaler (Nicoderm CQ ®, Nicorette ®, Nicotrol ®)
When used as directed, the nicotine patches can double your chances of quitting successfully. ★★
Depending on your state, 1-800-QUIT-NOW may also offer free or low-cost nicotine patches, gum and lozenge to eligible adults. Free to $$
Bupropion SR (Wellbutrin ® or Zyban ®)
When used as directed, Buproprion SR pills can increase your chances of quitting successfully. ★★
Depending on your state, 1-800-QUIT-NOW may also offer free or low-cost Bupropion SR pills to eligible adults. Free to $$$